Good Morning! Okay – so last night didn’t go as planned. The guys out-voted me to make it “Cheat Night” which really isn’t a bad thing – I am allowed 1 cheat day per week.  It’s not a bad thing cuz I ate healthy all day so the whole cheat thing didn’t affect me as much as it could have.  So I had 2 small slices of pizza but the rest of the day was on target.

Today:

M-1 – Whole Wheat Toast w/Nat P-nut butter, M-2 Chicken Breast w/Veggie, M-3 Turkey, Potato, Veggie, M-4 Rice Cakes w/Nat P-nut butter, M-5 Fish and Salad, M-6 Yogurt if I’m hungry.

I think I’m going to do some cardio and take the day off from weights. Or, I might do weights and take the day off from cardio.  Not sure because today is sort of an “off” day for training and I’m still feeling pretty burned out from last week’s boot camps.  It’s very important to listen to your body, but make sure that it’s your body speaking and that you aren’t backing out of a workout because you just don’t feel like it.  You will feel much better after working out…guaranteed!

Week 1 – weigh in – down 4 lbs! Woohoo!

Do you know what my favorite part of all of this is?

RICE CAKES AND PEANUT BUTTER!

Until Next Time….