Ah yes… Super Bowl Sunday. It’s tough to eat healthy on days like today. But my philosophy is to stick to your normal routine – eating healthy all day long, getting in ALL of your meals, so that when the partying begins, you aren’t quite so hungry, you won’t WANT to snack as much, but you can still sample a few things in moderation and enjoy the day. Most importantly drink TONS of water. Water will help keep you full and flush out all of the sodium that comes along with eating all of those fun super bowl snacks!

I’m routing for the Colts – but am beginning to think all NFL results are fixed anyway so it really doesn’t matter. I think Peyton Manning is capable of taking it at the end of the game like he has so many times in the past. He knows how to get it done.

Here’s my plans for today:

M-1 – Eggwhites and hashbrowns, M-2 chicken breast, yam, veggie, M-3 rice cakes and peanut butter, M-4 Not sure since it’s Super Bowl Day. Glad I’m not in competition training yet! lol..

Workout – I think I’ll just do an upper body circuit today. Need to work on those delts! I’m hoping that just maybe I can do figure in August instead of Bikini. Passing on the Cardio today.

Until Next Time…