Are you ready?

I am and I’m not.  I love Christmastime and what it’s all about – the real meaning of Christmas but as for the commercialism, the shopping, the advertising, it can all just disappear!  It amazes me when I watch television and see some of the suggestions for Christmas gifts.  I mean, seriously, a Mercedes – a BMW???? This economy has affected so many people.  Many people are doing “without” for the first time in their lives.  Some will be lucky to have a Christmas dinner and they are showing commercials portraying Santa delivering Mercedes and BMW Vehicles to everyone…wouldn’t that be nice??

But it’s not reality…

The most difficult part is protecting our children.  They are hit from all sides during the holidays!  It seems the commercials on television take up more airtime than the actual cartoon.  The convenience meals advertised by all of the fast food companies trying to entice our children to buy, buy, buy; the new latest and greatest doll, truck, video game, even cellular phones are portrayed as a “MUST HAVE ITEM” and our children don’t know any better.

Well, in my opinion, this is the Season to Give… so I will be sharing articles that I am providing to my 25 Days of Fitness clients throughout the month of December and into the New Year.  Hopefully, these articles will equip each of you with the tools necessary to make a real change in your life.  This, to me, is the best gift you can give yourself and your family, a healthier you!!  You will have more energy to play with your children or grandchildren, your self esteem will improve, you will feel like you are accomplishing something that you never thought possible, your clothes will fit better, and many existing health ailments could possibly disappear by simply adding a nutrition and exercise program…

The articles will begin next week.  I hope you enjoy them.  Feel free to share them with family and friends.  This is my gift to you…

Until next time….